Meditation offers an escape from stress and builds trust in everyday forces, aiding in coping and clarity. Through Sahaja Yoga, join a global community to connect with divine energy for joy and balance, enhancing overall well-being. Transform through unique experiences, mastering spiritual energy flow for self-mastery and balance. 

Self-realization awakens Kundalini, a dormant spiritual energy in the sacrum bone, initiating inner transformation towards balance, peace, love, and joy. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga offers free meditation classes worldwide, where you can experience this profound spiritual awakening. 

Within each human being lies a subtle system of seven energy centers, known as chakras, and three energy channels. These chakras govern our physical, emotional, mental, and spiritual well-being. Awakening these chakras brings forth their qualities, fostering greater balance and integration within ourselves. 

Our in person class has been relocated to McGregor Park Community Centre

 2231 Lawrence Ave E Scarborough M1M 1R9 Meeting Room 1/2

Mondays 7:30 PM

Not in Scarborough?

Visit sahajayoga.ca to find a free class near you